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Super Seeds You Should Add to Your Diet Today

Super Seeds You Should Add to Your Diet Today

Nov 29

Seeds are tiny, but they’re one of the most powerful superfoods nature has given us.
At The Brand Shagun, our seeds are fresh, chemical-free, and rich in essential nutrients.

Here are the must-have seeds for your kitchen:

1. Flax Seeds – The Omega Powerhouse

Flax seeds improve:

  • heart health

  • digestion

  • skin texture

  • weight management

Add them to smoothies, salads, roti dough, or even on top of fruits.

2. Sesame Seeds – Ancient Superfood

Rich in calcium, protein, and healthy fats, sesame seeds are perfect for:

  • bone strength

  • boosting immunity

  • improving skin glow

Ideal for laddoos, chutneys, curries, and til recipes.

3. Chia Seeds – Modern Health Hero

Chia seeds help with:

  • hydration

  • hair growth

  • energy levels

  • digestion

Just soak in water and drink, or mix with yogurt and juices.

Why Choose The Brand Shagun Seeds?

  • Handpicked

  • Fresh

  • Chemical-free

  • Packed with nutrients

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